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Is Your Sleeping Position Doing More Harm than Good?
Whether you’re a side sleeper, back sleeper, or stomach sleeper, one thing’s for sure – your sleeping position can affect the quality of your sleep. If you have a predisposed condition such as sleep...
View ArticleMyth Busted: Is Latex ‘Hot’?
The topic of hot mattresses is one that is discussed frequently – nobody wants to sleep on a hot mattress! It affects breathability and can cause discomfort, resulting in a bad night’s sleep. There is...
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10 Ways a Latex Mattress Will Benefit Your Life
To function at their very best, most people need about seven to nine hours of sleep every night. Scientists used to think that sleep was a dormant part of our lives, but research has shown that the...
View ArticleBest Mattress for Back Pain
Nothing prevents a good night’s sleep like back pain. There are countless causes and remedies of and for back pain. Sometimes, it can be as simple as choosing the best mattress for back pain to find...
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How Our Latex Is Made
Our product is pure latex manufactured solely from natural rubber. Latex belongs to the species, Hevea Brazilensis, which is cultivated on a large scale in Malaysia through a planned programme of...
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Comparing The Different Types of Latex
There are two methods used to manufacture latex, the Dunlop process and the Talalay process. The Dunlop process has been in use for over 90 years, the Talalay process is a much newer process introduced...
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How to Sleep Better During Hayfever Season
Spring is nearly upon us once again, and for many people, it also unfortunately marks the beginning of the dreaded hayfever season. The watery eyes, itchy skin, runny nose, sneezing, fatigue, and...
View ArticleThe Ultimate Mattress Buying Guide
Looking for a mattress? Picking a mattress isn’t as easy as simply drawing one from a hat. There are many different features, types, and materials available. There are many factors to take into account...
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15 Tips for a Better Night’s Sleep
Sleep plays an important role in our health and wellbeing. Getting enough sleep will protect your mental and physical health, quality of life, and personal safety. When you sleep, your body is working...
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Why it’s Important to Invest in a Good Mattress
Getting a good night’s sleep is one of those things that everybody needs but nobody can ever seem to get enough of. In medieval times, sleep deprivation was used as a form of torture for good reason;...
View ArticleThe Big List of Sleep Related Apps
These days it seems as though almost any facet of our lives can be optimised with technology – and sleep is no different! Sleep apps are designed to do anything from help you fall asleep to wake you up...
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Tips to Help Stop Snoring at Night
When it comes to bedtime, nothing ruins the peaceful mood like a heavy snorer. And snoring isn’t just annoying, but also quite bad for your health as well. If you or your sleeping partner are big...
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The Importance of Sleep and Tips to Help You Sleep Better
We all know that sleep deprivation can cause damage to your body in the short-term. We feel the effects almost instantly, with yawning, lack of concentration, headaches, fatigue, and moodiness all...
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6 Yoga Poses That Will Help You Sleep Better Tonight
Getting a good night’s sleep is important for a number of different reasons. It’s during these hours that our body repairs itself on a cellular level and it’s also when it gets rid of any toxins. It’s...
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14 Ways to Get More Energy During Your Sleep
When it comes to getting more energy from your sleep, quality is much more relevant than quantity. If you want to have a day where you feel focused, mentally sharp, rested and engaged, you will need...
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The Best Pillows For Neck Pain
When it comes to a good night’s rest, we all want the best we can get. When you’re balancing work, family and your hobbies there’s no better way to prepare for a big day than with a peaceful sleep....
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What Can Happen to Your Body When You’re Sleep Deprived
It doesn’t matter why you’re doing it – the fact is, if you’re depriving your body of sleep, you’ll be faced with some not-so-pleasant side effects, and sometimes even serious consequences. Your body...
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5 Tips for Sleeping Safely and Comfortably When Pregnant
Sleep during pregnancy is hugely important. It takes a lot of energy to grow a baby, not to mention carry it around with you everywhere you go. Nothing is more comforting when pregnant than crawling...
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The Hidden Meanings Behind 10 Popular Couple Sleeping Positions
Does sleeping with your partner at night lead to a tug-of-war over the covers? Does one of you snore? Do you sleep in close contact or stick to different sides of the bed? According to leading...
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What the Experts Say About Napping
Whether it be late working hours, stress or nearby distractions,lacking a good quality sleep at night can become commonplace. This not only makes us feel tired the following day, but it also can...
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